Day One:

Breathe Out

The moment you enter through the golden doors, cross the yatsuhashi inspired footbridge and release your cares at the turn, you will be nurtured, guided and transformed in our legendary, all-inclusive, 5- or 7-day body and mind program.

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Day Two:

Breathe In

Start your day with one of four guided hikes on 30 miles of private trails through fragrant citrus groves and pristine mountain switchbacks. Breakfast in your room awaits your return along with your bespoke schedule of fitness classes, spa treatments and mindfulness sessions. Fortunately, your closet is stocked with all the freshly laundered workout wear you’ll need each day.

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Day Three:

Breathe Deeply

You might have yoga, archery, boxing and a session with your personal trainer before lunch. A facial, body treatment and meditation class in the afternoon. One thing is certain, your masseuse will be waiting for you in your room at the same time every day to condition your body to go further the next day.

[ MORE ABOUT OUR FITNESS, MINDFULNESS, AND SPA PROGRAMS ]
Day Four:

Breathe Easier

The incredible lightness of eating pure, fresh, biointensive-farmed meals from our gardens is transforming you from the inside and doing wonders for your outsides. A cooking lesson in our kitchen and a breakfast with our nutritionist will inspire you to continue clean eating at home – if you ever decide to leave.

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Day Five:

Breathe As One

Tai chi on the mountain, a guided labyrinth walk, nights of camaraderie over convivial dinners with just 39 other guests. It’s all designed for reconnection – to yourself, to the bigger picture, to the joy of laughing out loud.

[ M0RE ABOUT OUR 5-DAY PROGRAM ]
Day Six:

Breathe Even Deeper

Stretch yourself with TRX training, Pilates, haiku writing or some precious time with your thoughts in our bamboo forest. This evening may feature a mind-expanding guest speaker from the worlds of the arts, sciences, food, entertainment, healing and conservation.

[ MORE ABOUT OUR SPEAKER SERIES ]
Day Seven:

Breathe Joyously

Your last day includes either a scalp treatment or a deep conditioning,shampoo and blow dry as you prepare to step back into the world. A celebratory dinner (with wine) and a final labyrinth walk together marks a week of rejuvenation and reimagination that will inspire you to open new doors.

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Our new store is under construction! We’ll be re-opening in early May.

While you’re waiting, download our Spring 2014

Skin Care catalog to shop by phone 800.231.1444.

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