Month: February 2015

What is the Solution to Your Fitness Resolution??

Remember those bold promises you made to yourself a few months ago? Take a minute to ask yourself how they are coming along. This is the time of year when many resolutions are forgotten or are fading fast due to busy schedules and lack of motivation. Every January it is really easy to say I… Read more »

Golden Door At-Home Foot Facial

Our feet are one of the most important parts of our bodies. They carry us to and from, hold pressure points that map to our entire body including internal organs and systems, and allow us to show off great shoes! Try this simple Golden Door At-Home “Foot Facial” to provide your feet with special attention… Read more »

February: Be Mindful/Be Mine

In February, this month of Valentine’s Day, we may gift those we love with cards, flowers or chocolates.  But the greatest gift we can give our relationships is mindfulness.  The practice of mindfulness slows us down and increases our awareness, allowing us to pay attention without judgment, which benefits  our relationships – both personal and… Read more »

Golden Door At-Home Facial

Take a moment for yourself and provide the pampering nourishment your skin deserves with this easy At-Home facial. 1. Cleanse your face and neck with your favorite Golden Door cleanser (Hydrating Cleansing Milk, Soothing Cleansing Foam, Balancing Cleansing Gel). 2. Create a steam bath for your face by placing a pot of boiling water in… Read more »