Pamela Salzman at Golden Door
We love Pamela’s understanding of nutrition, and more importantly how to implement it into our kitchens. You’ll enjoy her recipes that are both good for you and delicious. She’s been a guest presenter in our Golden Door Kitchen on several occasions to demonstrate best practices to achieving nutritious and delicious meals at home. Guests can attend a Wellness Cooking Class to receive tips on how to source the freshest foods, recipes, and taste delicious samples!
PAMELA’S DIETARY PRINCIPLES: • Eat as many whole foods as possible. • Eat a wide variety of food. • Eat as much organic food as you can afford or find. • Cook as much as possible to control what goes into your food and to impart your loving energy into the food you serve. • Eat seasonally. • Shop locally. • Listen to your body.