Love is in the air this month, but with all the special people in your life it’s also important to remember to love yourself! Putting self-love into action not only makes us healthier people, but it also makes us better in our relationships and communities. It makes us better for us, better for others, and better for our lives. Whether you’re continuing your healthy 2020 goals or need a jump start, there’s no better place than our award-winning wellness resort to keep you inspired and truly in love with yourself.
February Highlights Below
‘Ancient Rituals for Everyday’ with Barbara Biziou
As a transformational vision coach, spiritual teacher, and motivational speaker, Barbara inspires your growth and positive change. Blending ancient spiritual rituals with emotional intelligence and strategic communication skills, Barbara instructs, empowers and motivates her clients to achieve higher levels of meaningful success. Her two published books, The Joy of Ritual and The Joy of Family Rituals seamlessly integrate old world modalities, modern psychology and neuroscience, providing a roadmap for everyday life. Learn more: https://www.barbarabiziou.com/
with Colleen McCann, Satnam Ramgotra, and California Vintners
Food & Wine Week at the Golden Door is all the best things in one week! Enjoy our regular program along with great meals paired with the best wines California has to offer. Special guest presenters, Colleen McCann, a Crystal Shaman Healer, and Satnam Ramgotra, a gifted musician and composer, take guests on a crystal and sound infused journey to healing, insights and higher wisdom. Learn more about Crystal Immersion with Colleen.
‘Breathwork Week’ with Danielle Hering
Danielle Hering, M.S. is a licensed Marriage and Family Therapist with over 24 years of experience. Danielle now travels internationally leading healing circles and teachings on the Breathwork. Experience the transformational power of Breathwork. Once the mind is relaxed by the focused rhythmic pattern of the breath, you will have access to the wisdom of the body. The body is the subconscious mind, holding the memories of everything that has happened in your life. The breath will release the places your energy is stuck in body, heart, mind, and spirit. The Crystal Bowls will move you into resonance with a higher vibrational frequency. Watch ‘Breathwork & Crystal Bowls’ Video to learn more.
‘Sleep Week’ with Jill Jancic, Danielle Hering, and more
‘Rituals of Rest’ is a program to educate and inspire participants with practical tips and tools for deeper and quality sleep, less stress and energy rejuvenation from the ancient traditions of Chinese Medicine and Ayurveda. Come learn simple daily rituals such as meditation, self care practices and lifestyle hacks to live your best life.
Jill Jancic, L.Ac., has facilitated healing experiences for over 19 years. She has been the resident acupuncturist at the Golden Door since 2016. Specializing in Japanese acupuncture, she offers a multi-modality approach including moxibustion, and nutritional and lifestyle coaching to support the whole person. She treats a wide variety of conditions including: pain, digestion, mental and emotional imbalances and sleep issues. With a background in religious studies and meditation, Jill is passionate about providing a high level of compassion, care and skill to each patient to facilitate optimal physical, mental and emotional well-being.