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January Highlights

Be Your Best Self

Each January, many of us sit down with the best intentions of making changes in the New Year. Many of us want to create habits to improve our health and wellness, but don’t know where to start or how to stay motivated. Having your physical and mental health is the foundation of achieving any goal. Let us help you ‘Be Your Best Self’ this year with our award-winning programming to get you off to a great start for a happy and healthy new year!

 

See the highlights for January below and book today!

 

Named #1 Spa in the World 2019 by

Condé Nast Traveller

Jan 5: Classic Women’s Week

with Aura Aura Photography & Laura Swan 

AURA AURA is an experiential portrait practice of Detroit-based creative, Eileen Lee. This practice serves as a vessel for exploring the “human atmosphere” by utilizing analog technology and instant peel-apart film that is no longer being produced. Through a non-traditional long exposure, emulating a double exposure process of capturing your bio-magnetic, vibrational energy, we make the metaphysical visible, resulting in awe-inspiring, one-of-a-kind portraits. Available at Golden Door this week. Learn More: https://www.auraaura.co/

 

Ignite Your Intuition with Laura Swan 

All women have an inherent, powerful ability to connect to intuitive and spiritual guidance within. But so often our wise inner voice gets drowned out by the noise of our busy everyday lives. Enjoy a week of gentle guidance through mind, body, and spirit rituals and practices to ignite your intuition and “6th sense,” allowing you to strengthen your own magical connection to the sacred and tap into your own inner voice. When we take the time to slow down and listen, all of the answers and creative solutions we could ever need for healing, manifesting, and navigating life’s challenges are right there within us… just waiting to be embraced. Enjoy this full week at the start of the new year to slow down and get crystal clear so you can call forth the deepest desires of your Soul for 2020. Together we will draw upon ancient feminine healing practices to ignite your intuition and empower the Wise Woman, Priestess, and Intuitive Healer within you.

Jan 12: Nutrition Week & Complimentary DEXA Scan

with Sara Vance

A Nutritionist & the Author of the book The Perfect Metabolism Plan, Sara Vance has been in the fitness and health industry for over 25 years. Sara believes that healing the metabolism is the real secret to reaching our ideal weight and achieving vibrant health. She empowers people how to use nutrition and natural lifestyle changes to live their very best life. Sara will be sharing her knowledge for nutritional approaches to health with courses throughout the week. Find her articles, videos, and more information at: www.saravance.com.

 

New! Receive a complimentary DEXA Scan this week. Learn more here: https://goldendoor.com/dexa-scan/

Jan 19: Inner Wisdom 

with Annharriet Buck

Inner Wisdom Weeks with Annharriet Buck offer an extraordinary melding of east and west; of philosophy and science. Her newest program entitled A Six Step Journey from Mindfulness to Gratitude includes topics such as Meditation as a Brain Changer, Beyond Digital Dependency, Mindfulness Inside and Out, Becoming 10% Happier, and Gratitude as a Way of Life. Annharriet has been trained by Buddhist monk and author Thich Nhat Hanh and in programs at Harvard, Stanford, UCLA, and the Carl Jung Institute.

Jan 26: Natural Wellness Week

with Jill Jancic 

Jill Jancic has facilitated healing experiences for over fifteen years. She specializes in the gentle yet highly effective practice of Japanese acupuncture, with advanced training in orthopedics and pain management. She holds a Master of Science in Oriental Medicine from Pacific College of Oriental Medicine and is a Diplomate in Acupuncture and Oriental Medicine from the National Certification Commission for Acupuncture and Oriental Medicine. This week will feature Aromatherapy, Acupuncture, and Rituals of Rest treatments & classes.

AVAILABILITY

ACCOMMODATIONS AND AMENITIES

  • A private room with your own garden deck or patio
  • Warm-ups, shorts, t-shirts and terry robe are supplied and laundered daily
  • Golden Door Skin Care products
  • Courtesy roundtrip transportation from San Diego or Los Angeles area airports

FITNESS PROGRAM

    • A personal program interview
    • Personal training sessions
    • Over 40 fitness classes from light to challenging
    • Mindfulness and improvement sessions
    • A personalized take-home fitness plan
    • Evening programs and lectures

SPA AND PERSONAL CARE

    • Detailed skin analysis and personalized treatment recommendations
    • Skin care and body treatment sessions
    • In-room massage
    • Herbal Wrap
    • Manicure & pedicure
    • Private sessions and a la carte services can be scheduled at an additional cost

HEALTHY CUISINE PROGRAM

    • A meal plan that reflects your dietary needs and preferences
    • Fresh produce grown on our bio-intensive farms
    • Breakfast and a mid-morning snack
    • Lunch and mid-afternoon snack
    • Appetizers and dinner
    • Nutrition education classes
    • A weekly cooking class
    • A celebratory alfresco group lunch or dinner on our farm

Our Facilities

    • 600 acres of native hills, meadows, Japanese gardens, and citrus groves
    • 12 mountain or meadow hikes of varying challenge on
    • 25 miles of private trails
    • 7 state of the art gyms
    • 2 swimming pools
    • Watsu Water Therapy pool
    • 2 labyrinths
    • A lighted tennis court
    • A bathhouse with Jacuzzi, steam-room and sauna, and 9 skincare and body care treatment rooms
    • 5 acres of bio-intensive gardens

For Reservations

Please book online, call 866 420 6414
or e-mail
reservations@goldendoor.com

Book Your Stay Today

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