Archives: Weekly Programs

Weekly Programs

Mind & Body Wellness

Knowledge is power, and what better way to feel powerful than to learn about the body? This Week, Dr. Kim Byrd-Rider will give insight about Mind & Body Wellness through her expertise in physical therapy, yoga, and pilates. The Golden Door is now offering the DEXA scan- a comprehensive full body scan which informs about… Read more »

Crystal Immersion

Are you crystal curious? Colleen McCann of Style Rituals, fashion stylist turned energy practitioner, has spent this lifetime appreciating all things beautiful. The week starts with a Crystal-infused Meditation. Start each day with a card and a crystal to bring clarity and guidance into the day. Discover the power of rituals in your daily life and so much… Read more »

Sleep Rituals

Sleep is one of the key contributors to our overall health and vitality. Join us this week as we learn tips and utilize tools to promote a night of restful sleep. Unwind and enjoy learning about all the ways in which we can maximize our night’s sleep. We will explore how yoga, meditation, breath work,… Read more »

Ultimate Boot Camp

Knowledge is power, and what better way to feel powerful than to learn about the body? This Week, Dr. Kim Byrd-Rider will give insight about Mind & Body Wellness through her expertise in physical therapy, yoga, and pilates. The Golden Door is now offering the DEXA scan- a comprehensive full body scan which informs about… Read more »

Classic Retreat

Your visit to Golden Door  includes personalized fitness and nutrition plans – a fitness guide to ensure your program is designed to meet your goals; meditation and inner focus guidance; a daily private in-room massage; nature-based, anti-aging skin care; farm-to-table cuisine from our organic, bio-intensive gardens and local farms and much, much more – every… Read more »

Food & Wine

Food & Wine Week at the Golden Door is all the best things in one week! Enjoy our regular program along with great meals paired with the best wines California has to offer. Special guest presenters, Colleen McCann, a Crystal Shaman Healer, and Satnam Ramgotra, a gifted musician and composer, take guests on a crystal… Read more »

Sleep Rituals

Sleep is one of the key contributors to our overall health and vitality. Join us this week as we learn tips and utilize tools to promote a night of restful sleep. Unwind and enjoy learning about all the ways in which we can maximize our night’s sleep. We will explore how yoga, meditation, breath work,… Read more »

Breathwork & Healing

Embark on a transformational journey of self-healing and self-discovery. As you deepen your relationship with yourself you will find everything you have been looking for. You hold all the answers within yourself – the key is knowing how to access them.  Learn simple techniques and tools to resolve stress, negativity, and painful emotions. Find out… Read more »