Week Type: Women's Inner Wisdom

Inner Wisdom Weeks with Annharriet Buck offer an extraordinary melding of east and west; of philosophy and science. Her newest program entitled A Six Step Journey from Mindfulness to Gratitude includes topics such as Meditation as a Brain Changer, Beyond Digital Dependency, Mindfulness Inside and Out, Becoming 10% Happier, and Gratitude as a Way of Life. Annharriet has been trained by Buddhist monk and author Thich Nhat Hanh and in programs at Harvard, Stanford, UCLA and the Carl Jung Institute.