Weekly Programs

Mind & Body Wellness

March 29-April 5, 2020

  • Dr. Kim Byrd-Rider
  • Laura Swan
  • Paul Morelli

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What's Included

This Week

Knowledge is power, and what better way to feel powerful than to learn about the body? This Week, Dr. Kim Byrd-Rider will give insight about Mind & Body Wellness through her expertise in physical therapy, yoga, and pilates. The Golden Door is now offering the DEXA scan- a comprehensive full body scan which informs about bone health, symmetry, and body proportions.

Highlights

  • Meditation & Manifestations
  • Intuition Ignited
  • Outdoor Boot Camp

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