The Real Journey Begins When You Arrive.
How far could you go by spending a week devoted to recharging your body, mind and spirit? How much distance could you put behind you in an environment in which every detail is a nod to timeless beauty? With only 40 rooms, we can offer a four-to-one staff ratio dedicated to your interests, goals, tastes and comfort. Our program is seven days by design because it’s the best way to travel to a place that brings you back to you.
In addition to our Women’s Weeks, we offer six Men’s Weeks and six Coed Weeks throughout the year.
ACCOMMODATIONS AND AMENITIES:
- A private room with your own garden deck or patio
- Daily in-room massage
- Warm-ups, shorts, t-shirts and terry robe are supplied and laundered daily
- Sandals, sun hat and a fanny pack for hikes
- Golden Door Skin Care products
- Courtesy roundtrip transportation from San Diego or Los Angeles area airports
FITNESS PROGRAM:
- A personal program interview
- Up to 4 sessions with a personal trainer
- Over 40 fitness classes from light to challenging
- Mindfulness and improvement sessions
- A personalized take-home fitness plan
- Evening programs and lectures
SPA AND PERSONAL CARE:
- Detailed skin analysis and personalized treatment recommendations
- 5 skin care sessions including 1 body treatment
- Daily in-room massage
- 2 herbal wraps
- Manicure and pedicure
- A deep conditioning or a shampoo and finish
HEALTHY CUISINE PROGRAM:
- A meal plan that reflects your dietary needs and preferences
- Fresh produce grown on our bio-intensive farms
- Breakfast and a mid-morning snack
- Lunch and mid-afternoon snack
- Appetizers and dinner
- Nutrition education classes
- A weekly cooking class
- A celebratory alfresco group lunch or dinner on our farm
OUR FACILITIES:
- 600 acres of native hills, meadows, Japanese gardens, and citrus groves
- 12 mountain or meadow hikes of varying challenge on 25 miles of private trails
- 7 state of the art gyms
- 2 swimming pools
- Watsu Water Therapy pool
- 2 labyrinths
- A lighted tennis court
- A bathhouse with Jacuzzi, steam-room and sauna, and 9 skincare and body care treatment rooms
- 5 acres of bio-intensive gardens
In addition to these included services, we offer a robust menu of optional personal training and one-on-one sessions that can be scheduled for an additional cost.